Memory Tune™ Book

$48.50

At last! The course in print.

Designed to accompany the online Memory Tune™ course, the print version saves individual printing costs and all of those of individual pages to file.

Combine the Memory Tune™ online and in print for the best results.
(NB: When you purchase the online Memory Tune™ course, you will be eligible for a discount on the print version, saving you $18.50NZD. We will send you a special code to activate your discount.)

Remember, the online course gives you additional tips and practice that enhance your progress. The 14 sessions come to you twice-weekly to give you time to consolidate your progress into everyday living.

Printed on high-quality, glossy paper and spiral bound for easy reading, this 160-page collection of the full 14 sessions is a brain-boosting companion any time you need to refresh the strategies and content you have worked through.

  • colour-coded for easy reference
  • step-by-step guidance on the strategies and practice
  • brain wakeups in every session
  • easy-to-read and colourful
  • useful size: 8.5 inches x 11 inches (22.5 x 28 cms)

Description

Memory Tune™
Dr Allison Lamont & Gillian Eadie designed the Memory Tune™ course to give step-by-step practice in each of the six key memory skills you need for a resilient, alert and productive memory, no matter the age you are. Each of these six skills is necessary for independence in older age.

Memory Tune™ has been successfully trialled in two university locations and improvements were significant in ALL memory areas.

Memory Tune™ is:
– self-guided
– the skills are carefully described
– graded practice
– revision and review
– you choose when, and for how long, you will try the tasks

Thank you, both so much for this course which has given me the confidence and the tools to deal with my memory problems. I now enjoy puzzles, crosswords, and memory tests. I used to avoid them like the plague. Meeting people and remembering their names is now a pleasant experience rather than a nightmare! You have shone a light at the end of what was fast becoming a very dark tunnel. Thank you.” – Jan P.

Excellent course. The course ‘normalized’ the aging and memory lapse issues as well as giving us practical ways to improve. Since doing the course, I have pruned down my commitments and allow myself some more ‘being’ places. Thank you, both.I now​ ​allow myself some more ‘being’spaces. Thank you, both.” – Peter J.

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