Dr Allison Lamont & Gillian Eadie designed the Memory Tune™ course to give step-by-step practice in each of the six key memory skills you need for a resilient, alert and productive memory, no matter the age you are. Each of these six skills is necessary for independence in older age.
Memory Tune™ has been successfully trialled in two university locations and improvements were significant in ALL memory areas.
Memory Tune™ is:
– the skills are carefully described
– graded practice
– revision and review
– you choose when, and for how long, you will try the tasks
“Thank you, both so much for this course which has given me the confidence and the tools to deal with my memory problems. I now enjoy puzzles, crosswords, and memory tests. I used to avoid them like the plague. Meeting people and remembering their names is now a pleasant experience rather than a nightmare! You have shone a light at the end of what was fast becoming a very dark tunnel. Thank you.” – Jan P.
“Excellent course. The course ‘normalized’ the aging and memory lapse issues as well as giving us practical ways to improve. Since doing the course, I have pruned down my commitments and allow myself some more ‘being’ places. Thank you, both.I now allow myself some more ‘being’spaces. Thank you, both.” – Peter J.