7-Day Brain Booster Plan is here

7-Day Brain Booster Plan is here

Great news! You’ve asked for it – We’ve researched and gathered the best of the best for you. In our 7 Day Brain Booster Plan we show you exactly how to set up the new brain habits you need. You’ll FEEL healthier You’ll BE healthier AND...
Check your Stress Levels.

Check your Stress Levels.

Is stress affecting you? Occasional memory lapses can be caused by stress. If you are feeling stressed and anxious, try this quick test. It will help you decide if you need to moderate your lifestyle Or seek further help. For each question,, score yourself: Often = 2,...
Boost Your Brain at Work

Boost Your Brain at Work

10 top tips to boost your brain power. Buy a good office chair, or get a standing desk.  Correct posture and ergonomics plays a HUGE part in productivity and brain function. Ban multitasking. Your brain cannot multitask. If you try, your brain has to switch back and...
Brain Fit for Life™ Courses 2015

Brain Fit for Life™ Courses 2015

Enrol Now! Choose from: Auckland (5 venues), Pukekohe, Whangarei, Wellington Pukekohe Next course, February, 2015 Email: vvwarren@ps.gen.nz Selwyn College Community Programme Wednesdays 6pm – 7.30pm Next course February, 2015 Want a course for your group?...
6 Study Tips Worth Sharing

6 Study Tips Worth Sharing

I love study! How often do you hear that? Not a lot, I guess! Young ones expect to remember just by reading over notes or listening to the teacher telling them what to do. But the truth is this: Getting facts into the brain is a skill that needs practice. There are...
Top 10 Brain Myths

Top 10 Brain Myths

You’ve all heard them Clever saying about brain and memory. Check out which ones are true. Myth 1. Genes determine the fate of our brains. Fact: Brain plas­tic­ity continues throughout life so your lifestyle plays a significant role in how well your mind and...
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