Brain Myths – True or False?

Here is a list of 16 ‘neuromyths’ that were prevalent among teachers in 2012. (Quite a long time ago now!) Research shows that some are correct and some are not.   Check your own knowledge below. We use our brain 24 hours a day. True or False? TRUE....

Tips for Sudoku Beginners

5 Tips for Sudoku Beginners Sudoku, which has gained in popularity in the past dozen or so years, actually originates long before that, and not from where you might expect. Although “Sudoku” is a Japanese word (meaning “digit single”), it got that name only around...

3 Surprising Ways to Boost your Memory

Occasional forgetfulness can be a normal part of getting older. You know staying active and eating well can help your body remain healthy. And here are three things you can do today to improve your memory. PICK UP A BOOK One of the memory-building tools that is often...

Is Wordle really brain training?

Do you play Wordle? (An addictive word game popular with New Zealanders.) The big question is: Do puzzles or “brain training” games work?   Along with many of its other tips, Dementia UK emphasises that “taking part in hobbies, learning a new...
Memory Games – have fun!

Memory Games – have fun!

Have you tried these memory games yet? Developed in partnership with The University of Auckland, each game has been designed to build and strengthen memory skills you need. And they are fun to do! Play the games now Cross the Bridge helps with concentration and...
Word Practice for Cognition Test

Word Practice for Cognition Test

Are you nearing 75 or 80? And driving?  I did not do well in the Drs word list memory test!! (from a reader.) Cognitive skills are critical to driving because your brain is required to process so many different pieces of information at once – what you can see...