Wearing Hearing Aids May Reduce Mortality Risk

New research, based on data from over 10,000 adults, suggests that regular use of hearing aids is linked to a 24% lower risk of mortality among adults with hearing loss.   Key facts: Only one in 10 people with hearing loss who need hearing aids actually use them,...

The false promise of fish oil supplements

Despite what the labels say, there’s no evidence that these capsules will improve your cardiovascular health — and they may even harm it. From Julie Corliss, Executive Editor, Harvard Heart Letter Millions of Americans — including one in five people over age 60...

Digital Gadgets to Help Our Health

Wearable health-tech can help seniors become more independent. Key Takeaways Despite the perception that digital health technologies are not aimed at older adults, they have the potential to significantly benefit this demographic with features like health monitoring...

Try the Brain Food Quiz

Question 1: Which type of fatty acids, found in fatty fish like salmon and trout, are known to support brain function? A) Omega-6 fatty acids B) Omega-3 fatty acids C) Saturated fats D) Trans fats ANSWER B) Omega-3 fatty acids, particularly docosahexaenoic acid (DHA)...

Afterlife Conversations helped with Grief

Summary: Interactions with the deceased, or ADCs, are reported by 30-34% of individuals. A recent study explored the effects of ADCs on those grieving a partner. The findings reveal that a majority found ADCs therapeutic, with 47% saying it eased acceptance of their...