Try Our Free Brain Tune™ Mini Course
Learn how to:
1. Rate your memory
2. Remember names
3. Remember where your car keys are
We can help. You choose how.
A step-by-step, 7-Day Brain Boost Plan
iBooks or Paperback from our online shop
(Second edition almost sold out!)
Your personal guide to a brain-healthy lifestyle:
1. Hundreds of memory tips
2. The best kinds of exercise
3. What to eat and when
4. Best of all, the brain challenges you need each day
Authors: Dr. Allison Lamont & Gillian Eadie
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Our Latest News
Sadly, 'sitting is the new smoking' may well be the case as emerging research alarmingly suggests that prolonged sitting can be as bad for our health as smoking. (See the poster sitting-facts) Here are 3 compelling reasons from Kris to take regular breaks: Your...read more
Does this sound like you? What's happening to my memory? I reasonably often forget the names of people that I know perfectly well. Or I can't think of the word that I want to use. I'm 67. If so, you are not alone in experiencing these very annoying memory lapses! ...read more
It’s a rare person who hasn’t uttered these words at some time or another. Our long-suffering lower back can get a bit grumpy when we’ve not treated it well. How does this pain happen? Too much bending forward - as in gardening, Lifting or twisting awkwardly Spending...read more
“Thank you” to both of you, Gillian and Dr Lamont for all you are and for all you do to assist us in “keeping the focus” and for also staying in touch with me personally over these several years.
As a Senior Model, I am often called upon to memorize scripts for commercials and your work has so enriched my abilities and provided me with much more confidence when I get before the cameras. I also come from a long line of women who are known for their “forgetfulness” and I have learned the secrets as to just why this is so from reading the lessons you have provided for me.Barbara Farrell, Actor & Senior Model, Florida