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Our Latest News
Many women experience a kind of mental fog during pregnancy. Are they imagining it? A recent Australian study says: NO! 'Nappy brain' or 'Baby brain' is real. It's a genuine, measurable phenomenon. And four our of five women report forgetfulness, lack of...read more
This short video came to me via the internet and, although a little out-of-date, I thought you would enjoy it too. So clever! Queen Elizabeth II celebrates 90 years. (Born 21 April, 1926) [video width="400" height="336"...read more
It’s a rare person who hasn’t uttered these words at some time or another. Our long-suffering lower back can get a bit grumpy when we’ve not treated it well. How does this pain happen? Too much bending forward - as in gardening, Lifting or twisting awkwardly Spending...read more
“Thank you” to both of you, Gillian and Dr Lamont for all you are and for all you do to assist us in “keeping the focus” and for also staying in touch with me personally over these several years.
As a Senior Model, I am often called upon to memorize scripts for commercials and your work has so enriched my abilities and provided me with much more confidence when I get before the cameras. I also come from a long line of women who are known for their “forgetfulness” and I have learned the secrets as to just why this is so from reading the lessons you have provided for me.Barbara Farrell, Actor & Senior Model, Florida