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Learn how to:

1. Rate your memory

2. Remember names

3. Remember where your car keys are

We can help. You choose how.

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Books

Order one of our books or download an eBook today

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Learn with others and find a Brain Fit for Life™ course near you

Games

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A step-by-step, 7-Day Brain Boost Plan

Available on iBooks
or as a Paperback from our online shop

(Second edition almost sold out!)

 

it’s your personal guide to a brain-healthy lifestyle:

1.  Hundreds of memory tips

2.  The best kinds of exercise

3.  What to eat and when

4.  Best of all, the brain challenges you need each day

Authors: Dr Allison Lamont & Gillian Eadie

Where is Gillian speaking next?

  • 21 November, 10 am U3A Mt Albert, Potters Park Events Centre
  • 13 December, 10 am Summerset Village, Squadron Drive, Hobsonville

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Stepping Up.

Do you live in a single level bungalow or apartment? There are many advantages if you do. But if you want to continue negotiating bus steps and stairs in public, you have nothing much to practise on!   Practise keeping strong for steps and stairs.   With...

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“Thank you” to both of you, Gillian and Dr Lamont for all you are and for all you do to assist us in “keeping the focus” and for also staying in touch with me personally over these several years.

As a Senior Model, I am often called upon to memorize scripts for commercials and your work has so enriched my abilities and provided me with much more confidence when I get before the cameras. I also come from a long line of women who are known for their “forgetfulness” and I have learned the secrets as to just why this is so from reading the lessons you have provided for me.

Barbara Farrell, Actor & Senior Model, Florida

Read more testimonials