Super Senior Kit


Your home exercise programme includes:

  1. Your exercise bands
  2. The warm up user guide
  3. The simple six user guide

Developed by Functional Ageing Specialist, Kris Tynan and physiotherapist, Kate Bonnar, the Super senior Programme provides practical exercise solutions for older adults who want to maintain their quality of life and stay active for as long as possible.

If you find that for any reason you are unable to continue, you are protected by the 30-Day Money Back Guarantee.  Your money will be refunded in full on return of the bands and exercise guides.


Exercises you can do in the comfort of your own home.

Staying strong and functional into your 60’s, 70’s and beyond means you will have a much greater chance of continuing to engage in activities  you currently enjoy with confidence and enjoyment.

The Super Senior Programme and Kit improves your strength, power, balance and mobility.

If you can stand and get out of a chair unaided, this programme is for you.

(Of course, if you have an injury or medical concern, seek the advice of your doctor or health professional before beginning the programme.)

Prepared and guided by Kris Tynan and Kate Bonnar from Super Senior Exercise.


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