Dr. Stephen Hawking: Power of the Mind.

Dr. Stephen Hawking: Power of the Mind.

Last month, the renowned astrophysicist, Dr. Stephen Hawking, passed away at the age of 76 from a crippling motor neuron disease that was expected to have killed him more than fifty years earlier. “At the time [of diagnosis], I thought my life was over and that...
Does Rosemary Really Help you Remember?

Does Rosemary Really Help you Remember?

Want a quick tip for boosting your memory? Try the smell of rosemary! Research shows that rosemary essential oil aids memory in various ways: long-term memory – remembering things that have happened working memory – assisting our ability to do mental...
Do you remember when …?

Do you remember when …?

Why do we remember certain dates so well? Do you remember where you were and what you were doing when you heard the news of: The Wahine disaster. It’s the 50th anniversary this year of that tragic event in New Zealand’s history. (Picture: Wikipedia) Or when man...
“I’ve Got a Bad Back!”

“I’ve Got a Bad Back!”

It’s a rare person who hasn’t uttered these words at some time or another. Our long-suffering lower back can get a bit grumpy when we’ve not treated it well. How does this pain happen?  Too much bending forward – as in gardening, Lifting or twisting awkwardly...