It seems a long time since I was in grade school. I can still remember having a science class where the teacher handed round a model of a human brain. It looked kind of creepy and I wasn’t keen to touch it! But I can still hear him talking about how we, at about...
Include these cross-over exercises in your daily routine. Your brain will love them! 1) Cross Body Contact – Work up to doing 20 a day 1. Stand with feet hip-distance apart. 2. Think of your body as a big ‘X’ – bring your hands up and out if...
Did you make a New Year’s resolution? Several? Most resolutions to do better are about forming habits. Recognize these? I must get physically fit I’ll lose weight I’ll quit smoking And you will have made that resolution before! Aristotle said:...
Do you sometimes feel dizzy and find it difficult to balance? Find out why. Balance relies on the interaction between many different organs and systems in the body. Your brain centrally processes all the ‘balance’ information coming from the senses and...
The brain is divided into lobes and each has a range of specific functions. Some of the following symptoms may indicate disorders in that lobe. Frontal Lobes The frontal lobes are part of the Cerebral Cortex and are the largest of the brain’s...
Are YOU confused? You’re not alone! As more and more people are diagnosed with brain disorders, the terms dementia and Alzheimer’s are bandied about. But what do they mean? Here’s the simple answer. Dementia isn’t a specific disease. Dementia is the overall term that...