Articles
Why ‘Brainfit for Life’ Classes Work.
Why ‘Brainfit for Life’ classes work. Research.
‘Senior moments’ – Are they Memory Loss?
‘Senior moments’ – do they mean memory loss?
Sharing Life Stories to Connect and Empower
Life Story Challenge – a way to have your life story published.
Online Hearing Checks – do they work?
Do online hearing checks work?
Is Breakfast Important?
Is breakfast important? Is the jury out?
A Guide to Stretching
Stretching is a key way to keep fit and youthful. Try these!
Tips from Readers
Hundreds of people have been working through the Memory Tune course and one of the Prospective Memory tasks in Session 11 (Remembering to Remember) was to recall, on a particular day, to write a note to Dr Lamont. Nearly everyone remembered!! How did they do it? Here...
Golf Twice a Week is Not Enough!
What are you doing about exercise?
Retirement and Second Chances
Retirement – is it the end or the beginning?
Gillian Eadie in NZ Herald
What about those ‘Senior Moments’? Gillian Eadie in NZHerald