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1.  What to do and when

2.  The best kinds of exercise

3.  What to eat and when

4.  Best of all, the brain challenges you need each day

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The Memory Foundation can help you grow new brain connections

My brain feels overloaded!

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I can’t find my keys!

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Our Latest News

7 Tips for Smarter Snacking

Do you get hungry at odd times of the day?  With a bit of preparation, you can feed your brain as well as those pangs! Go for the grain. Whole-grain snacks such as whole-grain low-salt pretzels or tortilla chips and high-fibre, whole-grain cereals can give you some... read more

Sisters on a Mission

  TV host, Jeanette Thomas, quizzed the ‘Memory Sisters’ on the Good Morning show on TV One.     Jeanette begins: Gillian Eadie and Dr Allison Lamont are sisters on a mission to improve our memories with their new book 7-Day Brain Boost... read more

Memory Games – have fun!

Have you tried these memory games yet? Developed in partnership with The University of Auckland, each game has been designed to build and strengthen memory skills you need. And they are fun to do! Play the games now Just trying to play them will exercise the six key... read more

“Thank you” to both of you, Gillian and Dr Lamont for all you are and for all you do to assist us in “keeping the focus” and for also staying in touch with me personally over these several years.

As a Senior Model, I am often called upon to memorize scripts for commercials and your work has so enriched my abilities and provided me with much more confidence when I get before the cameras. I also come from a long line of women who are known for their “forgetfulness” and I have learned the secrets as to just why this is so from reading the lessons you have provided for me.

Barbara Farrell, Actor & Senior Model, Florida

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