We can help. You choose how.
A step-by-step, 7-Day Brain Boost Plan
Now available on iBooks
or as a Paperback from our online shop
You’ll find out:
1. What to do and when
2. The best kinds of exercise
3. What to eat and when
4. Best of all, the brain challenges you need each day
Where is Gillian speaking next?
- 7 April, 10 am, Ponsonby U3A, Petanque Club, Salisbury Street, Herne Bay.
- 24 April, 10 am, Kohimarama Ladies Rebus, Kohi Presbyterian Church
- 28 April, 2 pm, Bayswater SeniorNet, 135 Bayswater Avenue, Bayswater.
- 15 May, 1.30 pm Eden-Roskill SeniorNet 487 Dominion Rd Mt Eden
- 20/21 May HealthyFoodLive show, 11.30 am, North Shore Events Centre
- 17 June, 10 am – 4 pm, Memorising Made Easy, Selwyn College, Kohimarama
Our Latest News
Just eat real food. Many years ago I heard someone say “If your Granny wouldn’t recognise it, don’t eat it”. This resonated with me, sparked my passion for food and led me to train in Holistic Nutrition. The right food can literally change people’s lives. But these...read more
Brain Tuners tell us that their biggest memory let-down is NAMES! Take Ted, for example. My biggest concern is forgetting names. Sometimes they are names of people I have known for some time although they are not people that are close friends, but still, it's...read more
Your body’s needs change as you age – bringing different health concerns with it. Nutritionist Ravinder Lilly reports on some common health concerns in people over 50, and what you can do to reduce your risk. Health concern: osteoporosis Healthy habit Exercise three...read more
“Thank you” to both of you, Gillian and Dr Lamont for all you are and for all you do to assist us in “keeping the focus” and for also staying in touch with me personally over these several years.
As a Senior Model, I am often called upon to memorize scripts for commercials and your work has so enriched my abilities and provided me with much more confidence when I get before the cameras. I also come from a long line of women who are known for their “forgetfulness” and I have learned the secrets as to just why this is so from reading the lessons you have provided for me.Barbara Farrell, Actor & Senior Model, Florida