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1. Rate your memory

2. Remember names

3. Remember where your car keys are

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A step-by-step, 7-Day Brain Boost Plan

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or as a Paperback from our online shop


You’ll find out:

1.  What to do and when

2.  The best kinds of exercise

3.  What to eat and when

4.  Best of all, the brain challenges you need each day


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Our Latest News

6 Best Ways to Conquer Stress.

You know the feeling …. Breathing is shallow, so oxygen gets into your blood quickly. The heart races, carrying oxygen and fuel to the muscles. You perspire, cooling the body because immediate action is required. There is  a queasy feeling as your stomach slows... read more

Try this Jigsaw Puzzle.

Online jigsaw puzzles are great for concentration and nonverbal memory practice. When you click this image, you have two options. 1. You can watch the animated video first OR 2. You can skip to the end where you will see a row of options at the bottom of the page.... read more

Top 5 Memory Tips for You.

Get these right and you’ll remember everything you need. Did you know that your brain is designed to forget? That’s right, to forget! No, it’s not a misprint – your brain is working hard all day forgetting things so that you are not having a brain overload... read more

“Thank you” to both of you, Gillian and Dr Lamont for all you are and for all you do to assist us in “keeping the focus” and for also staying in touch with me personally over these several years.

As a Senior Model, I am often called upon to memorize scripts for commercials and your work has so enriched my abilities and provided me with much more confidence when I get before the cameras. I also come from a long line of women who are known for their “forgetfulness” and I have learned the secrets as to just why this is so from reading the lessons you have provided for me.

Barbara Farrell, Actor & Senior Model, Florida

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